Judo has its Martial Arts roots in Japan. Rather than utilizing punches, strikes, or kicks, Judo revolves around throws, holds, and escapes. Judo training is a great addition to any martial arts program because it rounds out the training. At VBKA it serves as an excellent and effective parallel training protocol for the Jiu-Jitsu (the self-defense) aspect of the program.
Judo training is appropriate for children, teens, and adults.