About Adult’s Program

18 and up – ALL ADULT AGES welcome!

Participants become immersed in an ongoing personal development adventure. It is oriented toward goals and offers a systematic training protocol designed to take them from beginner to Black Belt. 

Additionally, mental and emotional faculties are galvanized as they strive to master each level of their training. As fitness improves and accomplishments increase, so does self-esteem. No dull routine here!

And don’t worry! We know how to make just the right accommodations for adult students of every age.


Try Your First Class for Free!